Experience a Day at Soulegria
Welcome to your journey toward independence and mental wellness. Here’s what a typical weekday looks like at Soulegria.
What your schedule could look like
9:00 AM - 10:00AM – Physical Activity
10:00 AM - 11:00AM – Psychoeducation Group
11:30 AM - 12:00 AM – Community Chores or Free Time
12:00 PM - 1:00 PM – Lunch & Social Time
1:00 PM - 2:00 PM – Life Skill Group
2:00 PM - 3:30 PM – Adventure Therapy - Outdoor activity
3:30 PM - 4:00 PM – Daily Wrap and Checkout
Therapies & Activities
Explore our tailored therapies designed to support and elevate your mental wellness journey.
Group Therapy
Build connection and communication skills through shared discussions and guided sessions with peers.
Individual Counseling
One-on-one time with a licensed therapist to explore personal goals, challenges, and growth.
Adventure Therapy
Engage in outdoor experiences that promote trust, resilience, and personal breakthroughs.
Life Skills Coaching
Learn practical skills for independent living, from budgeting to time management.
Community Integration
Participate in real-world activities that foster social responsibility and confidence.
Technology Detox Support
A guided break from screens to help reset focus, improve sleep, and develop mindful habits.
Family Involvement
Holistic Wellness Retreats: Engage in intensive wellness programs that integrate mental health therapies with physical wellness practices for comprehensive healing and rejuvenation.